Personal Training
Training Options
For those looking to work with a top-tier personal trainer, we have a few different options available based on what you’re looking for.
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Premium 1-on-1 personal training with one of our Certified Trainers. Small group family or friend private session available at a discounted rate.
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Small to medium group training sessions where each person has their own individualized routine.
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Small group training sessions where everyone is doing the same workout, with modifications available based on fitness levels and limitations.
Why People Fail to Reach Their Fitness Goals
Cookie-cutter, non-personalized programs
Lack of accountability
Difficultly performing safe and effective exercise technique
Lack of understanding of the various aspects of fitness
Lack of attention paid to nutrition
Why Our Clients Are Successful
Fully personalized, science-based programming
Meticulous progress tracking
Real accountability
Emphasis on nutrition and lifestyle changes
Genuine, passionate trainers
